Weigh In record (no journal entry) for 15 October 2021
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114.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1977 kcal
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Fat: 58.69g | Prot: 43.21g | Carbs: 345.90g.
Breakfast: Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Youcook Chinesisches Chicken Sweet & Sour. Snacks/Other: Storck Knoppers Erdnuss Riegel, Dr. Oetker Kleine Zitronenkuchen, Nestle Smarties Muffins, American Mini-Brownies, Wrigley's 5Gum Black Edition. more...
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Losing 0.7 kg a Week
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norbert_hecker's Weight History
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