Weigh In record (no journal entry) for 15 October 2021
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81 kg
Lost so far: 27 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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370 kcal
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Fat: 12.13g | Prot: 37.65g | Carbs: 26.32g.
Breakfast: Здравушка Творог 1%, Кофе с Молоком. Lunch: Кофе с Молоком, Котлета Рыбная. more...
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Losing 1.4 kg a Week
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Irinaandreichenko's Weight History
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