Weigh In record (no journal entry) for 20 June 2018
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116.8 kg
Lost so far: 0 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 51.92g | Prot: 74.81g | Carbs: 207.84g.
Breakfast: Сыр Российский, Кофе с Молоком и Сахаром, Пшеничная Каша, Вареное Яйцо. Lunch: Рыбные Котлеты, Овощное Рагу. Dinner: Midori Морская Капуста с Кимчи , Кефир 2,5%, Дыня, Сыр Российский, Суп Овощной. Snacks/Other: Быстров Каша Овсяная с Черникой. more...
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3172 kcal
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Exercise:
Hiking - 25 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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jilraccoon's Weight History
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