Weigh In record (no journal entry) for 15 October 2021
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77 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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980 kcal
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Fat: 39.16g | Prot: 46.05g | Carbs: 114.54g.
Breakfast: Queso Manchego, Pan Blanco Tostado, Peras, Plátano, Nespresso Café Capsulas, Hacendado Leche Semidesnatada. Lunch: McDonald's Ketchup Bolsita, Mayonesa, Aldi Mini Hamburguesas de Vacuno, Bimbo Pan de Hamburguesa, Carrefour Hamburguesa Jamón y Cebolla . more...
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Losing 0.7 kg a Week
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candelamunoz's Weight History
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