Weigh In record (no journal entry) for 15 October 2021
|
64.1 kg
Lost so far: 5.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2021:
|
1024 kcal
|
Fat: 55.20g | Prot: 33.06g | Carbs: 98.78g.
Breakfast: Kawa Rozpuszczalna (z Proszku), Mlekovita Mleko 3,2%, Putka Pączek z Wiśniami. Lunch: Pasztet Pieczony, Chleb. Dinner: Vital Fresh Sałatka z Kurczakiem. Snacks/Other: Fortuna Sok 100% Pomarańcza. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zwyczajnie_kejt's Weight History
|