Weigh In record (no journal entry) for 15 October 2021
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65.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1867 kcal
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Fat: 39.42g | Prot: 91.40g | Carbs: 181.53g.
Breakfast: Дубки Блинчики с Мясом, Чай, Сахар. Lunch: Котлета Рыбная, Помидоры. Dinner: Крабовые Палочки, Чехонь, Гренки Домашние, Хрустим Багет Королевский Краб, Пиво. more...
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Losing 1.8 kg a Week
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Felis1707's Weight History
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