Weigh In record (no journal entry) for 15 October 2021
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72.3 kg
Lost so far: 66 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1081 kcal
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Fat: 50.98g | Prot: 55.16g | Carbs: 100.62g.
Breakfast: Energy Diet Коктейль "Кофе", Добрые Традиции Молоко . Lunch: Евразия Суп с Фрикадельками и Овощами. Dinner: Лапша, Курица с Грибами. Snacks/Other: Россия Щедрая Душа Шоколад Кокос Вафля. more...
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Losing 1.4 kg a Week
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Luckinyhka's Weight History
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