Weigh In record (no journal entry) for 15 October 2021
|
61 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2021:
|
2021 kcal
|
Fat: 102.43g | Prot: 84.31g | Carbs: 194.36g.
Breakfast: Dolce Granto Сыр Пармезан, Дикси Виноград Кишмиш. Lunch: Бабаевский Шоколад Горький с Миндалем, Апельсин. Dinner: Грейпфрут, Карбонат, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. Snacks/Other: Хохланд Творожный Сыр с Зеленью. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annuchka123's Weight History
|