Weigh In record (no journal entry) for 15 October 2021
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84.9 kg
Lost so far: 6.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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196 kcal
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Fat: 13.43g | Prot: 14.06g | Carbs: 4.70g.
Breakfast: Омлет с Молоком. more...
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Losing 1.4 kg a Week
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annanat1's Weight History
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