Weigh In record (no journal entry) for 15 October 2021
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86.6 kg
Lost so far: 8.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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587 kcal
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Fat: 32.23g | Prot: 23.76g | Carbs: 49.48g.
Breakfast: Сыр Маасдам, Пит-Продукт Колбаса Вареная Докторская Классическая, Хлебзавод 28 Хлеб Бородинский, Кофе с Молоком и Сахаром. more...
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Gaining 0.2 kg a Week
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moshckina.an's Weight History
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