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back on track !! 1 bulan WO cuman 2x tp kegiatan hari2 jauh lebih aktif. Makan ngk hitung2 😂🤦♀️🤭. cuman naik dikit banget 💃💃.
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59.8 kg
Lost so far: 9.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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987 kcal
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Fat: 30.06g | Prot: 29.86g | Carbs: 150.73g.
Lunch: Bimoli Minyak Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ikan Layang, Nasi Putih. Dinner: Pisang Goreng, Ketupat. Snacks/Other: Sari Roti Roti Tawar (1), Mr. Bread Roti Tawar Cokelat. more...
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Gaining 0.0 kg a Week
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Suci ramadhany's Weight History
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