Weigh In record (no journal entry) for 14 October 2021
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104.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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755 kcal
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Fat: 10.37g | Prot: 20.09g | Carbs: 102.84g.
Breakfast: Café Brasileiro Café, Café Brasileiro Café. Lunch: CaldoBom Polenta Cremosa Tradicional . Snacks/Other: Banana Nanica, Maçã Verde. more...
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Losing 0.1 kg a Week
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Lu Lu Lu's Weight History
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