Weigh In record (no journal entry) for 14 October 2021
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65.7 kg
Lost so far: 34.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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459 kcal
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Fat: 9.95g | Prot: 29.77g | Carbs: 65.84g.
Lunch: Tomates, La Campagnola Atún al Natural, Huevo, Cebollas Cocidas Maduras, Zapallito Verde. Snacks/Other: CasanCrem CasanCrem Light, Grandiet Galletas de Arroz, Gallo Chips Sabor Pizza. more...
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Losing 5.6 kg a Week
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EmilseBulacioDombrowski's Weight History
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