Weigh In record (no journal entry) for 14 October 2021
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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829 kcal
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Fat: 38.38g | Prot: 44.56g | Carbs: 74.92g.
Breakfast: Скумбрия Запечённая, Пюре. Lunch: Скумбрия Запечённая, Пюре, Карат Violette Cream Cheese Ароматная Зелень, ИП Айвазян Лаваш Армянский Круглый. Dinner: Коровка из Кореновки Мацони. more...
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Losing 0.2 kg a Week
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Ksenia Cink's Weight History
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