juliana_araujo__'s Journal, 14 Oct 21

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Weigh In record (no journal entry) for 14 October 2021

91.8 kg Lost so far: 1.2 kg. Still to go: 34.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2021:

1255 kcal

Fat: 8.26g | Prot: 26.79g | Carbs: 289.96g. Lunch: Feijão Preto Cozido, Carreteiro Arroz Parboilizado, Farofa. Snacks/Other: Frutos da Terra Mariola de Banana, Guimarães Mandolate tipo Caseiro, Qualitá Uva sem Semente, Ritter Barra de Cereal Morango e Aveia com Chocolate. more...

3019 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 10 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours and 31 minutes. more...

Gaining 0.3 kg a Week

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juliana_araujo__'s Weight History

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juliana_araujo__'s Journal, 14 Oct 21

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juliana_araujo__'s Weight History