Weigh In record (no journal entry) for 13 October 2021
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88.3 kg
Lost so far: 3.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1262 kcal
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Fat: 51.69g | Prot: 84.48g | Carbs: 120.86g.
Breakfast: Кафетериус Трубочка со Сгущенкой. Lunch: Три Правила Гороховый Суп с Копченой Курицей, Barilla Макароны, Лента Тунец Натуральный. Dinner: Вареное Яйцо. Snacks/Other: Сыр Гауда, Кабачки. more...
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Losing 4.7 kg a Week
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Дарья Юпатова's Weight History
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