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eyn_felina
Journal
30 Jun 20
eyn_felina's Journal, 30 Jun 20
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Weigh In record (no journal entry) for 30 June 2020
91.9 kg
Lost so far:
0 kg
.
Still to go:
26.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 June 2020:
733 kcal
Fat: 19.13g | Prot: 27.35g | Carbs: 112.49g.
Breakfast:
Papaya.
Lunch:
KFC Perkedel, Chicken Vegetable Soup, Cooked Kale (from Fresh, Fat Added in Cooking), Rice (Fat Added in Cooking).
Snacks/Other:
Kartika Sari Pisang Bolen.
more...
2750 kcal
Exercise:
Body Combat - 45 minutes, Resting - 23 hours and 15 minutes.
more...
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eyn_felina's Weight History
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