Weigh In record (no journal entry) for 14 October 2021
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91.7 kg
Lost so far: 11.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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489 kcal
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Fat: 2.51g | Prot: 4.33g | Carbs: 77.81g.
Breakfast: Bio Mandel Drink Ungesüsst, Oatly Hafer Barista Edition, Kaffee. Lunch: Löschzwerg Radler. more...
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Losing 1.4 kg a Week
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Crashpie's Weight History
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