Weigh In record (no journal entry) for 14 October 2021
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106.7 kg
Lost so far: 10.1 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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959 kcal
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Fat: 45.97g | Prot: 73.59g | Carbs: 66.87g.
Breakfast: ВкусВилл Какао-Порошок, Омлет или Яичница, Болгарский Перец. Lunch: Запеченная или Жареная Треска, Гречка с Овощами. Dinner: ВкусВилл Творог 5%. Snacks/Other: Dolce Albero Горький Шоколад 85%, Лента Яблоко Семеренко. more...
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Losing 0.5 kg a Week
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jilraccoon's Weight History
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