Weigh In record (no journal entry) for 14 October 2021
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65.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1778 kcal
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Fat: 75.35g | Prot: 54.44g | Carbs: 184.31g.
Breakfast: Dream Rice Dream Organic Milk Alternative UHT, Coop Fruit Muesli. Lunch: Extra Virgin Olive Oil, Cirio Pelati, Esselunga Patate Gialle, Esselunga Cavolo Nero. Dinner: Pinot Noir Wine , McDonald's Patatine Fritte (Medie), Cheeseburger with Bacon and Condiments . Snacks/Other: Prozis Mandorle, Colussi Crackers Integrali. more...
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Losing 0.7 kg a Week
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rosalombardo's Weight History
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