Weigh In record (no journal entry) for 14 October 2021
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76.2 kg
Lost so far: 19.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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540 kcal
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Fat: 33.07g | Prot: 33.13g | Carbs: 26.96g.
Breakfast: Русский Хлеб Хлеб Тостовый, Сыр Российский, Сливочное Масло. Lunch: Солянка Сборная Мясная. Snacks/Other: Залесский Фермер Молоко 2,5%. more...
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Losing 2.1 kg a Week
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Eupratia's Weight History
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