Weigh In record (no journal entry) for 14 October 2021
|
81.2 kg
Lost so far: 26.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
86 kcal
|
Fat: 1.20g | Prot: 16.44g | Carbs: 2.43g.
Breakfast: Кофе с Молоком, Здравушка Творог 1%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irinaandreichenko's Weight History
|