Weigh In record (no journal entry) for 14 October 2021
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83.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1379 kcal
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Fat: 43.53g | Prot: 67.62g | Carbs: 130.65g.
Breakfast: Carrefour Brioche Tranchée Pur Beurre, Senseo Café, Senseo Café. Lunch: Pomme, Notre Jardin Petits Pois, Charal Faux-Filet, Primevère Tartine et Cuisson, Radis Noir, Vin de Table, Senseo Café, Pastis, Lidl Pain Sportif, Lidl Amandes de Californie. more...
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2301 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.9 kg a Week
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Daddy 02's Weight History
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