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weebockle
Journal
16 Mar 11
weebockle's Journal, 16 Mar 11
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Weigh In record (no journal entry) for 16 March 2011
92.5 kg
Lost so far:
0.0 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2011:
2504 kcal
Fat: 76.70g | Prot: 22.40g | Carbs: 222.20g.
Breakfast:
Oats with Honey.
Lunch:
Cookie, Foot Long Southwest Steak and Cheese.
Snacks/Other:
Scampi Flavour Fries, Bacon Flavour Fries.
more...
2511 kcal
Exercise:
bike - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
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weebockle's Weight History
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