Weigh In record (no journal entry) for 06 April 2014
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103.3 kg
Lost so far: 19.2 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 45.87g | Prot: 80.03g | Carbs: 62.92g.
Breakfast: Fried Egg, Jimmy Dean Premium Pork Regular Sausage. Lunch: Wendy's Ultimate Chicken Grill Sandwich. Dinner: Del Monte Whole Green Beans (Canned), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Peeps Marshmallow Chicks. more...
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Losing 2.9 kg a Week
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nurselnels's Weight History
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