Weigh In record (no journal entry) for 14 October 2021
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91 kg
Lost so far: 13 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1128 kcal
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Fat: 17.20g | Prot: 31.80g | Carbs: 206.60g.
Breakfast: Tous les Jours Coquillettes, Nutella Nutella, Lidl Biscottes . more...
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Gaining 0.4 kg a Week
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