Weigh In record (no journal entry) for 14 October 2021
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 October 2021:
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341 kcal
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Fat: 6.96g | Prot: 13.46g | Carbs: 54.97g.
Breakfast: Bakoma 7 Zbóż Jogurt z Brzoskwiniami i Ziarnami Zbóż, Lidl Kajzerka Wieloziarnista, Pomidory. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 0.4 kg a Week
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