Weigh In record (no journal entry) for 14 October 2021
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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715 kcal
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Fat: 45.25g | Prot: 15.09g | Carbs: 60.85g.
Breakfast: Вода. Lunch: Волжский Пекарь Слойка с Творогом, Кофе, Самса с Курицей, Винегрет. more...
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Losing 0.7 kg a Week
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rkby rkby's Weight History
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