Weigh In record (no journal entry) for 14 October 2021
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65.7 kg
Lost so far: 1.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1695 kcal
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Fat: 89.16g | Prot: 77.91g | Carbs: 143.54g.
Breakfast: Кофе с Молоком и Сахаром, Сосиска, Жареное Яйцо. Lunch: Рахат Карамель Зайка, Fine Food Блинчики с Мясом, Шоколадница Солянка Мясная. Dinner: Домик в деревне Молоко 3,5%, Жареный Картофель. Snacks/Other: Ehrmann Пудинг Молочный High Protein со Вкусом Ванили. more...
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Losing 0.9 kg a Week
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наталья богородская's Weight History
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