Weigh In record (no journal entry) for 14 October 2021
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82.1 kg
Lost so far: 15.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1494 kcal
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Fat: 66.01g | Prot: 60.14g | Carbs: 168.40g.
Lunch: Bjorg Son d'avoine Bio, Douceur du Verger Compote Pomme Abricot, Bjorg Muesli sans Sucre Ajouté Bio, Envia Yaourt aux Fruits 0%, Alesto Noix de Cajou Non Salées, Alesto Noix de Pécan, Carrefour Amandes Effilées, Carrefour Amandes. Dinner: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Leader Price Mimolette en Tranches, Épi d'or Croûtons Saveur Ail, Lidl Laitue Iceberg, Tomates, Bouton d'Or Shaker Vinaigrette Légère, Oeuf. Snacks/Other: Krisprolls Complets sans Sucre Ajoutés, Banane, Krisprolls Complets sans Sucre Ajoutés . more...
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Losing 3.5 kg a Week
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LauLau 2702's Weight History
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