Weigh In record (no journal entry) for 14 October 2021
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72 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1169 kcal
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Fat: 36.81g | Prot: 49.37g | Carbs: 160.32g.
Lunch: Sambal Goreng, Ikan Tongkol Goreng, Tumis Kangkung, Nasi Putih. Dinner: Tumis Kangkung, Nasi Putih, Fiesta Original Sausage, Daging Babi Panggang. Snacks/Other: Melon, Ultra Milk Susu UHT Rasa Coklat, Keripik Singkong. more...
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Gaining 0.1 kg a Week
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Putri Marita Dewi's Weight History
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