Weigh In record (no journal entry) for 06 April 2014
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84.2 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2490 kcal
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Fat: 134.82g | Prot: 74.96g | Carbs: 246.31g.
Breakfast: Rhabarberkuchen, Gutfried Putenbrust Natur, Nutella Nutella, Lätta Halbfettmargarine, Gekochtes Ei, Belbake Sonntagsbrötchen. Lunch: Rhabarberkuchen, Coppenrath & Wiese Marzipan-Torte. Dinner: Gyrossuppe. Snacks/Other: TiP Tzatziki, Tortilla Mais-Chips. more...
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2573 kcal
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Exercise:
Housework - 3 hours, Sitting - 1 hour, Desk Work - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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