Weigh In record (no journal entry) for 14 October 2021
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66.2 kg
Lost so far: 2.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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507 kcal
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Fat: 20.07g | Prot: 21.73g | Carbs: 64.01g.
Breakfast: Банан, Hochland Фетакса, Свекла Вареная, Жареное Яйцо, Мистраль Рис Басмати Отварной. more...
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Losing 0.7 kg a Week
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t-markina's Weight History
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