Weigh In record (no journal entry) for 14 October 2021
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74.1 kg
Lost so far: 7.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1045 kcal
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Fat: 39.11g | Prot: 49.41g | Carbs: 126.21g.
Breakfast: Сырники , Край Каравай Хлеб Финский, Milken Mite Сыр Маасдам, Кофе с Молоком, Жареное Яйцо. Lunch: Квашеная Капуста, Куриное Крыло, Картошка Вареная. Snacks/Other: Бековский Пищекомбинат Щербет Арахисовый, Orion Choco Pie, Банан. more...
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Gaining 5.6 kg a Week
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malina_abramova87's Weight History
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