Weigh In record (no journal entry) for 14 October 2021
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65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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830 kcal
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Fat: 18.25g | Prot: 38.50g | Carbs: 129.75g.
Breakfast: Richeese Rice, Richeese Pink Lava, Richeese Fire Chicken. more...
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Gaining 0.1 kg a Week
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nurulainiii's Weight History
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