Weigh In record (no journal entry) for 13 October 2021
|
73.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2021:
|
2031 kcal
|
Fat: 107.16g | Prot: 132.01g | Carbs: 124.53g.
Breakfast: Azúcar, Café Instantáneo, Leche (Leche Entera). Lunch: Mani King Mantequilla de Maní , Arroz Blanco Crudo, Milkaut Yogurt, Milanesa de Pollo, Huevo, Nucete Aceitunas Verdes en Salmuera. Dinner: Mani King Mantequilla de Maní , Paladini Hamburguesa, Huevo Cocido, Nucete Aceitunas Verdes en Salmuera. Snacks/Other: Mani King Mantequilla de Maní, ENA Creatina Micronizada, Ultra Tech Whey Protein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joelpicotto's Weight History
|