Weigh In record (no journal entry) for 14 October 2021
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1431 kcal
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Fat: 72.34g | Prot: 46.75g | Carbs: 151.62g.
Breakfast: Bakwan, Yakult Yakult. Lunch: Telur Rebus, Indomie Mi Goreng. Dinner: Dimsum. Snacks/Other: Tahu Goreng, Milo Susu, Keripik Singkong. more...
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Gaining 0.0 kg a Week
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Hana Adlina K's Weight History
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