Weigh In record (no journal entry) for 13 October 2021
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61 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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963 kcal
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Fat: 46.52g | Prot: 40.68g | Carbs: 96.71g.
Breakfast: Mandarinas, Café con Leche Descremada. Lunch: Carne Asada, Tortillas de Papa. Dinner: Empanada de Carne. Snacks/Other: Mandarinas, Café con Leche Descremada. more...
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Gaining 0.3 kg a Week
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gabrielamar54's Weight History
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