Weigh In record (no journal entry) for 13 October 2021
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84.3 kg
Lost so far: 6.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1892 kcal
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Fat: 100.31g | Prot: 70.05g | Carbs: 180.42g.
Breakfast: Post Fruity Pebbles, Reduced Fat Milk. Lunch: Daisy Sour Cream, Great Value Fancy Fiesta Blend Cheese Shredded, Wal-Mart Ground Beef Chuck 80/20, Tostitos Salsa Con Queso (Medium), Tostitos 100% White Corn Restaurant Style Tortilla Chips. Dinner: Taco Bell Sour Cream Side, Taco Bell Quesadilla - Steak. Snacks/Other: Mountain Dew Mountain Dew (12 oz). more...
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steady weight
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booandabbsbffl's Weight History
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