Weigh In record (no journal entry) for 13 October 2021
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93 kg
Lost so far: 8.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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489 kcal
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Fat: 25.20g | Prot: 7.70g | Carbs: 57.60g.
Snacks/Other: Ветли Печенье Домашнее. more...
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steady weight
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Людовиг14's Weight History
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