Weigh In record (no journal entry) for 13 October 2021
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64 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 October 2021:
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1498 kcal
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Fat: 18.94g | Prot: 43.37g | Carbs: 287.09g.
Breakfast: Fortaleza Sortidos Doce, Café com Açúcar. Lunch: Malassada, Arroz Parboilizado Cozido, Feijão Preto Cozido. Dinner: Arroz Parboilizado Cozido, Feijão Preto Cozido, Farofa de Ovo. Snacks/Other: Fortaleza Sortidos Doce, Nescafé Café com Leite, Fortaleza Sortidos Doce, Jandaia Suco de Caju. more...
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1604 kcal
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Exercise:
Washing Dishes - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Lucijg20's Weight History
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