Weigh In record (no journal entry) for 06 April 2014
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93.7 kg
Lost so far: 9.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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3240 kcal
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Fat: 97.29g | Prot: 193.66g | Carbs: 390.98g.
Breakfast: weizenkleie, champ , hafer, milch, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Covo Butterspritzgebäck, Döner Kebab. Dinner: Elbtal Leipziger Allerlei, Vita D'or Rapsöl, Ja! Paniermehl, Friki Putenschnitzel. Snacks/Other: Tamara Erdbeer Konfitüre Extra, Mischkornbrot, Zentis Frühstücks-Konfitüre Aprikose, Harry Balance Activ Sandwich, Weizenbrötchen. more...
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2861 kcal
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Exercise:
rad g1 - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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combatiente's Weight History
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