Weigh In record (no journal entry) for 13 October 2021
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60.3 kg
Lost so far: 5.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1214 kcal
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Fat: 56.05g | Prot: 65.33g | Carbs: 109.94g.
Breakfast: Café au Lait. Lunch: Café au Lait, Pomme, Herta Le Bon Paris à l'étouffée sans Nitrite, Flan de Courgette. Dinner: Lindt Chocolat Noir Caramel à la Pointe de Sel, Cuisse de Poulet, Flan de Courgette. Snacks/Other: Innocent Jus Pomme Pêche Poire, Café au Lait. more...
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Gaining 0.7 kg a Week
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virginieamo's Weight History
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