SiendoFitt's Journal, 13 Oct 21

Control Endocrino
58 kg Lost so far: 9.5 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2021:
1267 kcal Fat: 60.99g | Prot: 83.97g | Carbs: 105.42g.   Breakfast: Licuado Verde. Lunch: Huevo, Cúrcuma, Pimienta Negra, Rehogado de Verduras, Nucete Aceite de Oliva Virgen Extra, Pechuga de Pollo. Dinner: Nutrileva Levadura de Cerveza Natural, Sopa Ácida. Snacks/Other: Tomates, Queso Crema Casero, Aceitunas Verdes, Yogurt Casero, Frutillas. more...
Gaining 0.4 kg a Week

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SiendoFitt's Weight History


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