Weigh In record (no journal entry) for 13 October 2021
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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784 kcal
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Fat: 31.19g | Prot: 39.76g | Carbs: 89.48g.
Breakfast: Фрутоняня Пюре Яблочное, Виноград. Lunch: Банан, Heinz Наливное Яблочко. Dinner: Вареное Яйцо, Картофельное Пюре, Жареная или Запеченная Курица, Ашан Сыр Пикантный. more...
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Losing 10.5 kg a Week
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rita.sazonova.'s Weight History
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