Weigh In record (no journal entry) for 13 October 2021
|
61.5 kg
Lost so far: 0.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2021:
|
784 kcal
|
Fat: 31.19g | Prot: 39.76g | Carbs: 89.48g.
Breakfast: Фрутоняня Пюре Яблочное, Виноград. Lunch: Банан, Heinz Наливное Яблочко. Dinner: Вареное Яйцо, Картофельное Пюре, Жареная или Запеченная Курица, Ашан Сыр Пикантный. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rita.sazonova.'s Weight History
|