Weigh In record (no journal entry) for 13 October 2021
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56 kg
Lost so far: 1.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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1874 kcal
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Fat: 67.72g | Prot: 54.11g | Carbs: 217.85g.
Breakfast: Рубиком Сосиски Петровские, Вода, Груши. Lunch: Банан, Травяной Чай, Вода. Dinner: Вермут, Травяной Чай, Белый Хлеб, Картофель Отварной, Vici Сельдь Слабосоленая. Snacks/Other: Вода (в Бутылке), Слабое Кофе с Сахаром, Сладкая Булочка. more...
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1362 kcal
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Exercise:
Resting - 15 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...
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Losing 9.8 kg a Week
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sveta0907k's Weight History
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