Weigh In record (no journal entry) for 06 April 2014
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70.9 kg
Lost so far: 11.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 74.54g | Prot: 77.64g | Carbs: 224.68g.
Breakfast: Oro Saiwa Oro Saiwa Biscotti, marmellata, Zucchero. Lunch: Zucchero, Banana, Gorgonzola, Olio Extra Vergine di Oliva, Tigelle, Bresaola. Dinner: Dolciando & Dolciando Torcetti, Mela, Olio Extra Vergine di Oliva, Condimento per Caesar Salad, Petto di Pollo, Bonduelle Mais, Coop Insalata Fantasia. more...
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2174 kcal
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Exercise:
Sitting - 8 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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daniele.elisei's Weight History
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