|
Inicia reto ....tu puedes , gracias dios por haber bajado 2 kilos en un mes
|
86.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2021:
|
1673 kcal
|
Fat: 89.72g | Prot: 40.21g | Carbs: 181.37g.
Breakfast: Chilaquiles, Café. Lunch: Arroz Blanco, Chilaquiles. Dinner: Café con Leche, Pan Dulce. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|