Weigh In record (no journal entry) for 26 August 2021
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54 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 37.74g | Prot: 60.65g | Carbs: 201.36g.
Breakfast: Kraft Cheddar Mini, Indomaret Pisang Ambon. Lunch: BonCabe Level 15, Buncis, Tempe, Nasi Putih. Dinner: Bihun (Dimasak), Ayam Goreng, BonCabe Level 15, Sambal Goreng Kentang, Kecambah, Tempe, Nasi Putih. Snacks/Other: Adem Sari Ching Ku, Wajik, Fitbar Fitbar Fruits Delight, Roma Biskuit Sari Gandum. more...
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Gaining 0.2 kg a Week
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wherlina285's Weight History
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