Weigh In record (no journal entry) for 13 October 2021
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57.3 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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509 kcal
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Fat: 27.89g | Prot: 45.22g | Carbs: 19.13g.
Breakfast: Лента Смородина Замороженная, Сыр, Овсяноблин, Кофе с Молоком. Lunch: Кофе с Молоком, Вареное Яйцо, Белый Замок Кефир 2,5%, Творог 5%. more...
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Gaining 0.8 kg a Week
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Юлия Чон's Weight History
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